Broccoli

Description

Broccoli belong to the family of the Brassicaceae, also known as Cruciferae, which also includes cauliflower, Tuscan kale, curly kale and Savoy cabbage. They are rich in antioxidants, vitamins and fibre, making them precious allies of our health.

Gallery

Months of harvesting

1/4

2/4

3/4

4/4

September

October

November

December

January

February

March

April

May

June

July

August

Nutritional Values

Per 100g

Kcal

Water

88 g

Carbohydrates

4,5 g

Of which sugars

Protein

4,3 g

Fat

0,5 g

Of which saturated fats

Fibre

3,3 g

Iron

Calcium

Phosphorus

Vitamins

A, B1, B2, C

* Nutritional Reference Values

Other products

Brassica oleracea var. sabellica